Should I take Naked before or after working out?

If I was going to try Naked should I take it before I work out or after I work out? What will give me better results?


Great question. We’ve written some blog posts that answer the question better than can be done in a couple sentences and so I’ve linked to them below. In part it depends on what type of protein and your goals. However, generally it’s good to have some protein in your system both before and after a workout.